So our search for the right program was a journey in an of itself. Like I said in the previous post the challenge in going to one of those bigger chains was likely not going to meet our needs. I knew that we needed someone who could guide us in creating a program that was going to work. What am I going to get? Well the personal trainers are very skilled, but I struggled finding the right one who can push an unmotivated teenager while building a program for both of us.
Then I found a little local hidden gem in the town. Have you ever walked into a place and felt like you were at home? Well that was this place. Plus it helped that I discovered a few of my friends from work go there too . . . and with their kids. Have you ever heard of Crossfit? Well before this . . . I haven’t. The owner gave us four free personal training sessions to help us decide if this was a good fit. I saw how my daughter responded to their coaches . . . and I was sold.
Taking a deep breath . . . it’s time to start . . .